If My Plan Works...
At 51, I’m by far the youngest patient in the Cardiac Rehab center. The next closest in age, I’m guessing, is
late 60s. And by far, I’m working the hardest.
I’m burning 518 calories-per-hour on my fast moving treadmill set at a
7% incline, and it’s been at this pace non-stop for 40 minutes. I’m here in pursuit of one goal: to gain
confidence.
In a little over a month, I’ll embark
upon a 3 ½ week sabbatical which will involve 7,200 miles of travel by car,
kayak, and airplane to four different states and - more importantly – will
include 35 miles of hiking. I need this
time in rehab to build confidence; to show myself and other interested parties that
my recovering heart can handle the upcoming hiking stress.
Last December, in the biggest
shocker of my life, I suffered a myocardial infarction - a stinking heart
attack. Luckily, I reacted promptly to
the elephant sitting on my chest and received excellent medical care utilizing
the latest technology. The damage was
minimized and the blockages are now opened.
Thankfully, I have been encouraged to cautiously resume life (and my sabbatical
planning) as normal; hence, the rehab.
The itinerary for the upcoming 3
½ weeks gets tweaked daily. Although the
big stops are set, the little details are continually being refined. The big stops represent the skeleton of the
trip and reflect my support of The Nature Conservancy (TNC) – an organization
I’ve been volunteering with for years. Since
1951, TNC has thoughtfully preserved ecologically-sensitive lands in every
state in the union. I plan on visiting
up to twenty of these locations in Virginia, Maryland, West Virginia and
Arizona atop mountains, along streams, amid forests, and in marshlands. Some visits will include escorts from TNC
providing deeper insights than what I’d be able to gather alone. My years of volunteering should be paying
dividends on this trip.
It should be a whirlwind,
heart-pumping tour and I’m doing everything I can to prepare.
Stay tuned… If my plan works, reports from beautiful preserved locations will be rolling in soon.
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